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Spaghetti with Chicken and Bell Pepper

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Ingredients

Adjust Servings:
2 tablespoons of vegetable oil
7 ounces of chicken breast
1 red onion
0.5 red bell pepper
0.5 green bell pepper
0.5 yellow bell pepper
2 garlic cloves
salt
pepper
¼ cup tomato sauce
1 teaspoon oregano
5 ounces of spaghetti

Nutritional Information

494 kcal
Calories
43 g
Carbs
28 g
Protein
24 g
Fat

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This pasta dish is just perfect for when you’re in a hurry and you want a simple, but rewarding, dish. It has golden and crunchy chicken breast, three types of bell peppers and plenty of tomato sauce. The best part: it’s ready in just half an hour!

Features:
  • Dairy Free
  • Nut Free
Cuisine:

Ingredients

Steps

1
Done

Heat a saucepan over medium heat, add water in it and bring it to a boil.

2
Done

Add the spaghetti, a pinch of salt, and cook them according to the instructions on the package.

3
Done

Meanwhile, heat the vegetable oil in a skillet over medium heat.

4
Done

Add the chicken and cook it for 7-8 minutes.

5
Done

Add the red onion, bell peppers, and cook everything for 2 more minutes. Add the garlic, and season with salt and pepper. Pour the tomato sauce, season with dried oregano, and stir.

6
Done

Drain the pasta and add it into the saucepan. Cook everything for 2 more minutes and remove from the stove.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it.
Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper. I’m probably too lazy to cook myself as often as I’d wish, but I always come up with the nicest twists for recipes. I add or remove ingredients, and I feel like a “Master of Ideas.” I dubbed myself that, I admit it.
Other than flavors, I’m quite into movies, TV series, sports competitions, hiking in nature, traveling, and learning about other things.

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