Soy Sauce Chicken Thigh With Stir-Fried Veggies







A recipe allowed in a / / diet.

Chicken thigh is tasty enough by itself, but if you want to make it even better cook it with some soy sauce, paprika, and garlic powder! Pair it with some veggies and you'll have a healthy dinner!

Nutritional Chart

Calories: 467 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 24 g
  • 26 g
  • 31 g

Ingredients Needed for Soy Sauce Chicken Thigh With Stir-Fried Veggies

¼ cup soy sauce
1 tablespoon olive oil
½ teaspoon paprika powder
½ teaspoon garlic powder
1 chicken thigh
5 tablespoons of vegetable oil
6 mushrooms
3.5 ounces of baby carrot
6 broccoli florets

How to Make Soy Sauce Chicken Thigh With Stir-Fried Veggies

  1. Make a sauce by mixing soy sauce, olive oil, paprika powder, garlic powder, and some salt.
  2. Heat 2 tablespoons of vegetable oil in a skillet and fry the chicken thigh on both sides until it turns golden (2-3 minutes or more).
  3. Put the fried chicken thigh on a ceramic baking tray and coat it with soy sauce mixture.
  4. Cook it for 35 minutes at 360 degrees F/180 degrees C.
  5. Heat the remaining vegetable oil in a wok.
  6. Cut in half the mushrooms and cook them on high heat.
  7. Add the baby carrots and the broccoli and stir-fry them.
  8. Season with salt and pepper.
  9. Serve the chicken thigh with stir fried vegetables.

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