Smoked Salmon and Lentil Salad


Ultra Basic





A recipe allowed in a / / diet.

With smoked salmon and lentil, this salad is the perfect light dinner to make for yourself. You can cook it very quickly and it has a delicious and rewarding flavor. There’s also a fresh and exotic deep flavor to discover, thanks to the added orange slices and fresh coriander.

Nutritional Chart

Calories: 296 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 40 g
  • 26 g
  • 6 g

Ingredients Needed for Smoked Salmon and Lentil Salad

5 ounces of lentil
1 ½ cups of vegetable stock
1 ounce baby spinach
1 red onion, thinly sliced
1 orange, sliced
2 radishes es, sliced
½ yellow bell pepper, thinly sliced
5 ounces of smoked salmon
fresh coriander

How to Make Smoked Salmon and Lentil Salad

  1. Place a saucepan over medium heat, add the vegetable stock and the red lentils.
  2. Bring it to a boil, reduce the heat, and simmer for 20-30 minutes.
  3. Next arrange the salad.
  4. Lay the baby spinach on a salad plate, and top with red onion, orange slices, radishes, bell pepper, smoked salmon, lentils, and some fresh coriander.

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