Shrimp and Veggie Stir-Fry

Difficulty:

Ultra Basic

15

minutes

Servings:

2

A recipe allowed in a / / diet.

Shrimp are one of our favourite kinds of seafood, and they’re also very healthy. They’re low in fat, and full of protein, zinc, vitamin D and B3. For a delicious and healthy dish, serve them with asparagus and mushrooms! Just give it a try, and you won’t regret it!

Nutritional Chart

Calories: 283 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 10 g
  • 32 g
  • 13 g

Ingredients Needed for Shrimp and Veggie Stir-Fry

1 asparagus
5 mushrooms
1 sweet pepper
1 tablespoon butter
15 shrimp
salt
pepper
1 garlic clove, chopped
1 tablespoon vegetable oil
dried oregano
1 teaspoon cornstarch
¼ cup water
fresh coriander

How to Make Shrimp and Veggie Stir-Fry

  1. Start with the veggies. Remove the heads of the asparagus and chop it.
  2. Slice the mushrooms and bell peppers.
  3. Heat a skillet and add butter. Let it melt and start frying the shrimp.
  4. Season them with salt, pepper, and garlic. Fry for about 3 minutes.
  5. Separately, heat another skillet and add the mushrooms.
  6. Stir and add the asparagus and sweet pepper.
  7. Season with salt and dried oregano.
  8. Mix the cornstarch with water and add it over veggies.
  9. Add the previously fried shrimp and top it with fresh coriander.
  10. Stir and keep on heat for 1-2 minutes more.
5
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