Shrimp and Vegetable Stir-Fry


Ultra Basic





A recipe allowed in a / / / diet.

Stir-fried vegetables go well with pork and chicken, but seafood is also a good option, especially when you want something quick for dinner. For this recipe, you'll need some shrimp, bell pepper, and green peas and 15 minutes of your time.

Nutritional Chart

Calories: 469 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 25 g
  • 35 g
  • 17 g

Ingredients Needed for Shrimp and Vegetable Stir-Fry

10 shrimp
2 tablespoons of vegetable oil
3 garlic cloves
¼ cup white wine
½ red onion
¼ red bell pepper, sticks
0.25 green bell pepper, sticks
⅔ cup green peas

How to Make Shrimp and Vegetable Stir-Fry

  1. Heat 1 tablespoon of vegetable oil and stir-fry the shrimp for one minute. Add the garlic and cook for one more minute.
  2. Season with salt and pepper.
  3. Add the white wine and cook until reduced by 1/3, about 2 minutes.
  4. In another skillet, heat 1 tablespoon of vegetable oil.
  5. Add onion rings, bell pepper sticks and green peas and cook stirring constantly until vegetables are soft, about 1-2 minutes.
  6. Season with salt and pepper.
  7. Add shrimp and stir well to combine.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top