Sesame and Honey Chicken Breast







A recipe from the cuisine, allowed in a / / diet.

Maybe you can’t go on that exotic vacation right now. But you can bring exotic aromas into your home. Take, for instance, this sesame and honey chicken breast. It will make you feel like you are in a faraway land, an exciting and mysterious place. All this, while still in your own kitchen!

Nutritional Chart

Calories: 348 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 35 g
  • 15 g
  • 19 g

Ingredients Needed for Sesame and Honey Chicken Breast

¼ cup oil
10 ounces of chicken breast
2 garlic cloves
1 teaspoon ginger powder
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon sesame seeds
1 pineapple

How to Make Sesame and Honey Chicken Breast

  1. Heat the oil in a cast-iron skillet.
  2. Add the chicken breast. Cook in the skillet for a few minutes.
  3. Add 2 crushed garlic cloves, ginger powder, soy sauce, honey, and sesame seeds. Stir everything in the heated skillet for a few minutes, until the chicken is cooked properly.
  4. Cut the pineapple in half, vertically. Cut out the flesh of the pineapple.
  5. Place the chicken in the emptied pineapple.
  6. If you want, you can serve it with rice.

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