Scrambled Eggs With Asparagus







A recipe allowed in a / / diet.

You'd prepare your scrambled eggs differently, but don't know where to? Just beat your eggs with a bit of milk and parmesan, and season with thyme. Soften some asparagus in butter, then give it a little spiciness by adding a few slices of red chili to the pan. Combine your eggs with the buttered asparagus and cook them slightly. That's it!

Nutritional Chart

Calories: 438 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 33 g
  • 9 g

Ingredients Needed for Scrambled Eggs With Asparagus

5 eggs
3 tablespoons of milk
1 teaspoon dried thyme
½ teaspoon pepper
1 ounce parmesan, shredded
½ teaspoon salt
1 teaspoon vegetable oil
1 tablespoon butter
2 sage leaves
3 asparaguses, spears, chopped
1 red chili, chopped
lime juice
2 tablespoons of roasted cashew

How to Make Scrambled Eggs With Asparagus

  1. Add the eggs, milk, dried thyme and parmesan to a bowl. Season with salt and pepper and beat well. Set the bowl aside.
  2. Add the vegetable oil in a skillet over low heat, melt the butter in there, add the sage leaves and stir.
  3. Add the asparagus, red chili, and some lime juice. Cook the asparagus for 8-10 minutes, until softened. Add the eggs. Cook them stirring for 1-minute and remove from the heat.
  4. Serve garnished with roasted cashews.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top