Scalloped Sweet Potato Roll

Difficulty:

Medium

80

minutes

Servings:

6

A recipe allowed in a / diet.

This roll just looks great! And don't worry, you can assemble it pretty easily, too. Adding both parmesan and Cheddar makes it cheesy, but with a mildly sweet tang from the sweet potatoes. It's also full of beef, which means that it's quite the filling dish.

Nutritional Chart

Calories: 517 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 41 g
  • 28 g
  • 25 g

Ingredients Needed for Scalloped Sweet Potato Roll

For the sweet potatoes:
1 cup parmesan, grated
3 medium sweet potatoes, thinly sliced
For the ground beef mixture:
1 tablespoon vegetable oil
3 onions, diced
1½ pound of ground beef
1 cup tomato sauce
salt
pepper
¼ cup fresh parsley
For the roll:
1 cup Cheddar, grated

How to Make Scalloped Sweet Potato Roll

  1. For the sweet potatoes:Line a baking tray with parchment paper and evenly spread 1/2 cup of parmesan on it.
  2. Layer the slices of sweet potatoes so that they partially overlap each other. Spread the remaining parmesan and bake for 25 minutes at 380⁰F/190⁰C.
  3. For the ground beef mixture:Add the vegetable oil and diced onions to a skillet over low heat. Cook and stir until tender.
  4. Add the ground beef. Cook and stir until brown.
  5. Add the tomato sauce and stir for 10-15 seconds. Season with salt and pepper, then cook for 10-12 minutes while stirring occasionally.
  6. Add the fresh parsley, stir for 1 minute, and set aside.
  7. Assemble the roll:Spread 1/2 cup of Cheddar over the sweet potato layer, then evenly spread the ground beef. Top with the remaining grated Cheddar.
  8. Carefully roll everything, then wrap with the parchment paper. Bake for 10 minutes at 360⁰F/180⁰C.
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