Sauteed Shrimp in Tomato Sauce







A recipe allowed in a / diet.

Ok, so you've probably served shrimp in lots of ways, but this may be something new for you. The shrimp are sauteed on the stove at first and then cooked in a rich tomato sauce, flavored with garlic, oregano, and topped with some feta cheese and a few slices of lemon. It's a quick dish, that you can cook in a bit over half an hour.

Nutritional Chart

Calories: 379 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 30 g
  • 21 g
  • 22 g

Ingredients Needed for Sauteed Shrimp in Tomato Sauce

2 tablespoons of vegetable oil
10 ounces of shrimp
1 small red onion, chopped
1 small onion, chopped
2 tablespoons of water
1 ½ cups of tomato sauce
1 tablespoon dried oregano
1 tablespoon garlic powder
1 tablespoon sugar
¼ cup fresh parsley, chopped
4 ounces of feta cheese, crumbled
1 lemon, sliced
fresh oregano leaves

How to Make Sauteed Shrimp in Tomato Sauce

  1. Heat 1 tablespoon of vegetable oil in a skillet over medium heat.
  2. Add the shrimp and season them with salt and pepper. Cook them for 2-3 minutes.
  3. Add the remaining oil in a cast-iron skillet over medium heat. Add the onions and cook them until translucent.
  4. Add the tomato sauce and water. Season with oregano, garlic, and sugar. Stir and add some salt and pepper.
  5. Add the shrimp, parsley, give it a stir, and take the pan away from the heat.
  6. Top the dish with some crumbled feta, lemon slices, and fresh oregano.
  7. Slide the skillet into the oven for the next 25 minutes at 360 degrees F/180 degrees C.

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