Sauteed Oyster Mushrooms in White Wine







A recipe allowed in a / / / diet.

Welcome to a round of meaty protein-rich oyster mushrooms. We pan-cook them in white wine and enhance them with heavy cream. We spike the mix with a mixture of paprika, white and green pepper. Feel free to improve your spice mixture any way you like.

Nutritional Chart

Calories: 241 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 5 g
  • 22 g
  • 10 g

Ingredients Needed for Sauteed Oyster Mushrooms in White Wine

1 tablespoon olive oil
1 tablespoon compound butter
1 pound oyster mushrooms, thickly sliced
3 spring onions, chopped
2 garlic cloves, crushed
⅔ cup heavy cream
⅓ cup white wine
2 teaspoons of mixed spices
2 teaspoons of fresh parsley, chopped

How to Make Sauteed Oyster Mushrooms in White Wine

  1. Add the olive oil and compound butter to a skillet over low heat. Cook and stir until the butter melts.
  2. Add the mushrooms and stir them in.
  3. Add the spring onion and garlic. Cook and stir for 2-3 minutes.
  4. Add the heavy cream and stir it in. Add the white wine and do the same.
  5. Add the mixed spices, season with salt and stir in. Cook for 15 minutes.
  6. Stir the parsley in and remove from heat.

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