Nutritional Chart
Calories: 230 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 9 g
- 11 g
- 29 g
Ingredients Needed for Sausage, Sun-Dried Tomato and Bean Stir-Fry
1 teaspoon olive oil
2 sausages, thinly sliced
1 small onion, chopped
1 leek, pale and green parts only
½ red bell pepper, sliced
½ cup white wine
4 sun-dried tomatoes
3.5 ounces of canned white beans
1 spring onion, chopped
salt
pepper
fresh parsley (optional)
How to Make Sausage, Sun-Dried Tomato and Bean Stir-Fry
- Heat the olive oil in a skillet over medium heat.
- Add the sausage, onion, leek, and bell pepper. Pour the white wine. Simmer for 5 minutes.
- Bring to a boil and add the sun-dried tomatoes, white beans, and spring onion. Season with salt and pepper.
- Give it a good stir and simmer for 10 minutes.