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Sardine and Cherry Tomato Spaghetti

Want to include some Omega-3 into your diet? Sardines are an excellent source, and they work very well with pasta! That's one more good reason for you to make this pasta dish. Cook up a nice red chili sauce, with some garlic and celery for the pasta, because it will do wonders with the sardines.
Want to include some Omega-3 into your diet? Sardines are an excellent source, and they work very well with pasta! That's one more good reason for you to make this pasta dish. Cook up a nice red chili sauce, with some garlic and celery for the pasta, because it will do wonders with the sardines.

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Ingredients

salt
5 ounces of spaghetti
1 tablespoon vegetable oil
2 garlic cloves, thinly sliced
0.5 celery stalk
1 tablespoon red chili paste
3.5 ounces of canned sardines
5 cherry tomatoes, halved
lemon zest
pepper
1 teaspoon chives, chopped

Ingredients

Steps

1
Done

Fill a saucepan halfway with water and place it over medium heat. Bring it to a boil and add a pinch of salt.

2
Done

Add the spaghetti and cook according to the instructions on the package.

3
Done

Heat the vegetable oil in a skillet over medium heat. Add the garlic, celery, and cook for 1 minute.

4
Done

Add the chili pasta, canned sardines, cherry tomatoes, and shred some lemon zest.

5
Done

Cook for 2-3 minutes while stirring.

6
Done

Add the drained pasta, season with salt, pepper, and add some chives.

7
Done

Cook everything for 1-2 more minutes.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

447 kcal
Calories
22 g
Protein
14 g
Fat
58 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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