• Home
  • Salmon with Mango, Pomegranate and Blueberry Salsa

Salmon with Mango, Pomegranate and Blueberry Salsa

For a perfect pairing, serve the salmon with hot lemony and fruity salsa made with pomegranate seeds, sweet mango, and dried blueberries. Flavor it even more with garlic and coriander. Use these last two, together with lime, to dress the salmon, too.
For a perfect pairing, serve the salmon with hot lemony and fruity salsa made with pomegranate seeds, sweet mango, and dried blueberries. Flavor it even more with garlic and coriander. Use these last two, together with lime, to dress the salmon, too.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

For the salsa:
2 teaspoons of dried coriander
1 teaspoon lime juice
1 fresh red chili, chopped
2 garlic cloves, crushed
salt
pepper
1 medium mango, cubed
2 tablespoons of pomegranate seeds
1 spring onion, chopped
1 tablespoon dried blueberries
For the salmon dressing:
1 tablespoon dried coriander
1 teaspoon lime juice
2 garlic cloves, crushed
salt
pepper
14 ounces of salmon fillet (2 fillets 7-ounch each)

Ingredients

  • For the salsa:

  • For the salmon dressing:

Steps

For the salsa:
1
Done

Add the mango, pomegranate seeds, spring onion, dried blueberries, and garlic mixture to a bowl. Mix until even.

2
Done

Season with salt and pepper and mix some more. Cover the bowl with plastic wrap and refrigerate overnight.

For the salmon dressing:
3
Done

Add the ingredients for the salmon dressing to a small bowl. Season with salt and pepper and mix until even. Set aside.

Assembling the salsa salmon:
4
Done

Line a roomy baking dish with parchment paper. Place the salmon fillets in it and dress. Bake for 13 minutes at 500⁰F/260⁰C.

5
Done

Optionally, garnish the salmon and salsa with lime slices and lettuce.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

445 kcal
Calories
43 g
Protein
15 g
Fat
35 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares