Salmon, Broccoli, and Pea Salad

Difficulty:

Medium

20

minutes

Servings:

2

A recipe allowed in a / / / diet.

Let’s bring together the salmon and the green goodies. Salmon gets fried in a pan, broccoli and peas get boiled for just a few minutes and then they all get tossed together in a bowl. Oh, and serve this one warm! (duh)

Nutritional Chart

Calories: 225 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 23 g
  • 12 g
  • 5 g

Ingredients Needed for Salmon, Broccoli, and Pea Salad

2 teaspoons olive oil
7 ounces salmon fillet
salt
pepper
4 ounces of frozen peas
3 ounces broccoli

How to Make Salmon, Broccoli, and Pea Salad

  1. Heat the olive oil in a pan over medium heat, add the salmon and season it with salt and pepper.
  2. Cook for 6-8 minutes on all/both sides.
  3. Fill a medium pot with water and bring to a boil.
  4. Add the peas and broccoli and cook for 5 minutes.
  5. Transfer the cooked veggies to a bowl.
  6. Pull apart the salmon meat ad add it to the bowl. Season with salt and pepper, mix and serve.
5
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