Roasted Spiced Pecans

  • Difficulty: Ultra Basic
  • 25 minutes
  • 12 servings
  • A recipe allowed in a diet

Are you usually eating pecans? If not, try to incorporate more often into your diet. They’re a source of good fats (good for your heart), contain vitamin E (which have antioxidant powers) and also some good minerals like manganese and copper (which helps your metabolism to function properly). Plus, eating them is a pleasure!

Ingredients Needed for Roasted Spiced Pecans

2 tablespoons of butter, melted
2 tablespoons of worcestershire sauce
salt
1 teaspoon cayenne pepper
1 teaspoon garlic powder
¾ teaspoon onion powder
1 teaspoon chili powder
12 ounces of pecan nut

How to Cook Roasted Spiced Pecans

  1. Preheat the oven to 320⁰F/160⁰C.
  2. Add all the spices, sauce and butter to a medium bowl and stir to combine them.
  3. Add the pecans and toss to coat thoroughly.
  4. Transfer them to a baking dish and roast for 10 minutes, stirring once.
  5. Cool completely before serving.

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