Roasted Spiced Pecans


Ultra Basic





A recipe allowed in a / / / / / diet.

Do you usually eat pecans? If not, try to incorporate more often into your diet. They're a source of good fats (good for your heart), contain vitamin E (an antioxidant), and also some good minerals like manganese and copper (which helps your metabolism to function properly). Plus, eating them is a pleasure!

Nutritional Chart

Calories: 217 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 3 g
  • 22 g
  • 5 g

Ingredients Needed for Roasted Spiced Pecans

2 tablespoons of butter, melted
2 tablespoons of Worcestershire sauce
1 teaspoon Cayenne pepper
1 teaspoon garlic powder
¾ teaspoon onion powder
1 teaspoon chili powder
12 ounces of pecan nut

How to Make Roasted Spiced Pecans

  1. Preheat the oven to 320⁰F/160⁰C.
  2. Add all the spices, sauce and butter to a medium bowl and stir to combine them.
  3. Add the pecans and toss to coat thoroughly.
  4. Transfer them to a baking dish and roast for 10 minutes, stirring once.
  5. Cool completely before serving.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 4

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top