Roasted Salmon With Arugula Salad


Ultra Basic





A recipe allowed in a / / / / diet.

Salmon is a perfect option for a light dinner, and this recipe perfectly shows us that. Flavor it up with some lemon juice, soy sauce, honey, and oil then cook it in the oven without any extra fat. It goes best with a simple arugula salad, in which you can add a bit of broccoli and radicchio.

Nutritional Chart

Calories: 464 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 19 g
  • 40 g
  • 27 g

Ingredients Needed for Roasted Salmon With Arugula Salad

2 tablespoons of lemon juice
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon olive oil
6 ounces of salmon fillet
2 thyme sprigs
salad :
3 ounces of arugula
6 cherry tomatoes, halves
4 broccoli florets
4 radicchios leaves
½ lemon
1 tablespoon olive oil

How to Make Roasted Salmon With Arugula Salad

  1. Preheat the oven to 360°F/180°C.
  2. Place the salmon in a ceramic baking dish.
  3. Grab a small bowl and add the lemon juice, honey, soy sauce, olive oil, and salt.
  4. Mix everything and spread it over the salmon with a brush.
  5. Lay 2 thyme sprigs in the baking dish, one underneath the salmon, one on top of it.
  6. Roast it for the next 20 minutes.
  7. Next take care of the salad.
  8. Add the arugula, cherry tomatoes, broccoli and radicchio in a large salad bowl.
  9. Shred some lemon zest on top and squeeze the juice out of the lemon.
  10. Mix the salad and lay in on a plate. Top it with the salmon.
  11. You can drizzle some balsamic glaze and sprinkle a few white sesame seeds.

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