Roasted Pork Loin With Lentil and Apple Salad







A recipe allowed in a / / diet.

The loin is one of the best cuts of meat offered by pork. The meat is tender, flavorful, and the sight of a whole roasted pork loin is sure to bring appetite even to those who aren't that hungry. If you want to try it but are afraid of a few extra pounds, you can serve it with a light side consisting of lentils, apple, and celery. It goes perfectly with the meat.

Nutritional Chart

Calories: 574 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 58 g
  • 19 g
  • 47 g

Ingredients Needed for Roasted Pork Loin With Lentil and Apple Salad

1 tablespoon honey
1 tablespoon balsamic vinegar
½ lemon
1 tablespoon olive oil
1 red onion
1 pound pork loin
5 ounces of green lentil
1 apple, diced
1 celery stick, thinly sliced
fresh parsley
½ lime
1 teaspoon vegetable oil

How to Make Roasted Pork Loin With Lentil and Apple Salad

  1. Preheat the oven to 400°F/200°C.
  2. Mix the honey, balsamic vinegar, lemon juice, olive oil, salt, and pepper in a bowl. Slice the red onion and lay it on the bottom of a ceramic oven tray. Lay the pork over the onion.
  3. Use a brush and glaze the pork loin with the honey and balsamic marinade. Slide the tray into the oven and bake it for the next 15 minutes.
  4. After that, reduce the heat to 360°F/180°C.
  5. Take out the meat and glaze it again with the marinade. Slide the tray again, this time for 10 minutes.
  6. Heat a saucepan over medium heat and fill it halfway with water. Cook them until tender, for around 25 minutes.
  7. Add the lentils in a bowl, along with the celery, apple, and parsley. Drizzle a touch of vegetable oil, pour the lime juice, and season with salt and pepper. Mix.
  8. Slice the pork loin, and serve it with the lentil and apple salad.

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