Roasted Chickpeas

Difficulty:

Ultra Basic

35

minutes

Servings:

4

A recipe allowed in a / / / diet.

Here is one of the tastiest and healthiest snacks you can easily make at home. Just perfect bites for watching a ball game, these roasted chickpeas are cooked without any oil. They’re also spicy and work terribly well with a good beer. Cheers!

Nutritional Chart

Calories: 380 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 63 g
  • 21 g
  • 6 g

Ingredients Needed for Roasted Chickpeas

2 cups of chickpeas, around 14 ounces each
1 teaspoon dried oregano
1 teaspoon seven spice powder
salt
pepper

How to Make Roasted Chickpeas

  1. Preheat the oven to 430°F/220°C.
  2. First drain the chickpeas.
  3. Add them in a large bowl.
  4. Season with dried oregano, seven spice powder, salt, and pepper. Mix well.
  5. Line a baking tray with parchment paper.
  6. Evenly spread the chickpeas, making sure they don’t glue/stick to one another.
  7. Roast the chickpeas for the next 30 minutes.
  8. Take them out of the oven, pour the beer, and enjoy the game!
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