• Home
  • Roasted Chicken with Baby Carrots and Cauliflower

Roasted Chicken with Baby Carrots and Cauliflower

Planning on roasting some chicken? There are countless ways to do it, so here’s our idea for today. First of all, season it properly, with smoked paprika and a touch of brown sugar, to give it a nice smoky flavor and a slight sweet sugar glaze. Pair it with light veggies like baby carrots and cauliflower, move it to the oven and let the heat do its mighty job.
Planning on roasting some chicken? There are countless ways to do it, so here’s our idea for today. First of all, season it properly, with smoked paprika and a touch of brown sugar, to give it a nice smoky flavor and a slight sweet sugar glaze. Pair it with light veggies like baby carrots and cauliflower, move it to the oven and let the heat do its mighty job.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

6 cauliflower florets
3 ounces of canned baby carrot
1 red onion, chunks
3 lemons slices
2 chicken thighs s, small-sized
2 chicken drumsticks
2 tablespoons of olive oil
1 teaspoon brown sugar
1 teaspoon paprika powder
1 teaspoon smoked paprika
salt
½ cup lemon juice
1 parsley, chopped
2 garlic cloves, minced

Ingredients

Steps

1
Done

Place the cauliflower, baby carrots, and red onion in a large bowl. Add the lemon slices and chicken. Season with brown sugar, smoked and regular paprika, and salt.

2
Done

Add about 1-2 tablespoons of lemon juice and 1 tablespoon of olive oil. Mix everything.

3
Done

Cover everything with foil and let them marinate for the next 30 minutes.

4
Done

For the parsley sauce, place the chopped parsley in a small bowl. Mix it with the remaining olive oil and lemon juice, and crushed garlic.

5
Done

Preheat the oven to 400°F/200°C.

6
Done

Line a baking tray with parchment paper and place the chicken and veggies over it.

7
Done

Slide the tray into the oven and roast everything for 30 minutes.

8
Done

Take it out of the oven and serve the dish with the parsley sauce.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

664 kcal
Calories
29 g
Carbs
45 g
Protein
43 g
Fat

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares