Roasted Cherry Tomato and Hummus Toast







A recipe allowed in a / / / / diet.

Everything can be upgraded and improved with respect to cooking. It is a well-known fact especially as far as sandwiches go. In this hummus toast, for example, we can first flavor and roast the cherry tomatoes, then serve everything seasoned with raw sunflower seeds and paprika.

Nutritional Chart

Calories: 152 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 3 g
  • 11 g
  • 12 g

Ingredients Needed for Roasted Cherry Tomato and Hummus Toast

1 tablespoon olive oil
1 teaspoon balsamic vinegar
2 garlic cloves, crushed
8 ounces cherry tomatoes
2 tablespoons hummus
sunflower seeds
fresh thyme, chopped

How to Make Roasted Cherry Tomato and Hummus Toast

  1. Add the olive oil, balsamic vinegar, and garlic cloves to a small bowl and mix them.
  2. Place the cherry tomatoes in a baking dish and coat them with the garlic sauce.
  3. Roast for 12 minutes at 360⁰F/180⁰C.
  4. Heat 1-2 teaspoons of vegetable oil in a grill pan and toast 2 slices of bread (or 4 baguette slices, for that matter).
  5. Spread the hummus on each one, season with paprika and top with roasted cherry tomatoes. Serve them garnished with sunflower seeds and fresh thyme.

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