Roasted Cauliflower






A recipe allowed in a / / / / diet.

Cauliflower is special! So soft and moist. Not to mention healthy and easy to cook. Let’s crank up the flavor on this one by cooking it covered, first in salted olive oil, then with a lemony mixture of miso, tahini, and maple syrup.

Nutritional Chart

Calories: 188 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 4 g
  • 15 g
  • 13 g

Ingredients Needed for Roasted Cauliflower

1 cauliflower
3 tablespoons of olive oil
1 teaspoon miso paste
2 tablespoons of tahini
1 tablespoon maple syrup
1 tablespoon lemon juice

How to Make Roasted Cauliflower

  1. Place the cauliflower on the work surface and cut off its leaves. Drizzle it with olive oil, salt it generously, then coat it using your hands.
  2. Transfer it to a medium pot over low-medium heat, cover with water, and boil for 12 minutes.
  3. Add the miso paste, tahini, 2 tablespoons of water, the maple syrup, and lemon juice to a bowl. Mix until even.
  4. Transfer the cooked cauliflower to a roomy baking dish and coat it with this mixture. Bake for 10 minutes at 175⁰C.

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