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Roasted Cauliflower

Cauliflower is special! So soft and moist. Not to mention healthy and easy to cook. Let’s crank up the flavor on this one by cooking it covered, first in salted olive oil, then with a lemony mixture of miso, tahini, and maple syrup.
Cauliflower is special! So soft and moist. Not to mention healthy and easy to cook. Let’s crank up the flavor on this one by cooking it covered, first in salted olive oil, then with a lemony mixture of miso, tahini, and maple syrup.

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Ingredients

1 cauliflower
3 tablespoons of olive oil
salt
water
1 teaspoon miso paste
2 tablespoons of tahini
1 tablespoon maple syrup
1 tablespoon lemon juice

Ingredients

Steps

1
Done

Place the cauliflower on the work surface and cut off its leaves. Drizzle it with olive oil, salt it generously, then coat it using your hands.

2
Done

Transfer it to a medium pot over low-medium heat, cover with water, and boil for 12 minutes.

3
Done

Add the miso paste, tahini, 2 tablespoons of water, the maple syrup, and lemon juice to a bowl. Mix until even.

4
Done

Transfer the cooked cauliflower to a roomy baking dish and coat it with this mixture. Bake for 10 minutes at 175⁰C.

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Nutritional Chart

188 kcal
Calories
4 g
Protein
15 g
Fat
13 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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