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Roasted Butternut Squash Mash

Butternut squash is popular almost all around the world, not only for its health benefits, but for its versatility too. Try roasting it and then mashing it with a bit of spices, and serve it as a side for a delicious steak.
Butternut squash is popular almost all around the world, not only for its health benefits, but for its versatility too. Try roasting it and then mashing it with a bit of spices, and serve it as a side for a delicious steak.

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Ingredients

1 butternut squash, approximately 2 pounds
1 shallot
0.5 ounce ginger, sliced
salt
pepper
1 teaspoon vegetable oil
cup vegetable stock
¼ cup mozzarella, shredded

Ingredients

Steps

1
Done

Preheat the oven to 380°F/190°C.

2
Done

Remove the skin of the butternut squash and dice it.

3
Done

Slice the shallot.

4
Done

Line a baking tray with parchment paper and place the diced squash, shallot, and ginger over it.

5
Done

Season with salt, pepper, and pour the vegetable oil.

6
Done

Roast the veggies for the next 35 minutes. Don’t turn off the heat, and reduce it to 350°F/175°C.

7
Done

Place the roasted veggies in a blender and pour the vegetable stock. Blend, add the shredded mozzarella and microwave the mash for 1 minute to melt the cheese.

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Nutritional Chart

285 kcal
Calories
61 g
Protein
11 g
Fat
3 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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