Ricotta and Cantaloupe Dessert


Ultra Basic





A recipe allowed in a / / / / diet.

Pairing cantaloupe with ricotta cheese can sound pretty odd, but we think it's one of the best combos out there when trying to follow a healthy diet. And it's comforting, too!

Nutritional Chart

Calories: 306 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 17 g
  • 20 g
  • 14 g

Ingredients Needed for Ricotta and Cantaloupe Dessert

1 small cantaloupe
2 cups of ricotta
¼ cup shelled pistachios, chopped
sugar-free pancake syrup (optional)

How to Make Ricotta and Cantaloupe Dessert

  1. Cut the cantaloupe in halves and scoop out its seeds. Form cantaloupe balls using a small scoop and place them in a bowl.
  2. Divide the ricotta cheese among 4 bowls.
  3. Top each bowl with equal amounts of cantaloupe balls, pistachios, and sugar-free pancake syrup.

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