Rib Eye Steak With Parsley and Mint Salsa







A recipe allowed in a / / diet.

A good beef steak works perfectly with fresh herbs and this recipe truly highlights our idea. Our herb salsa has lots of interesting ingredients, like parsley, mint, capers, anchovies, etc, and it really enhances the natural flavor of beef. We recommend starting with the salsa so you can later concentrate all your efforts on cooking the perfect beef steak for you.

Nutritional Chart

Calories: 420 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 48 g
  • 24 g
  • 5 g

Ingredients Needed for Rib Eye Steak With Parsley and Mint Salsa

For the salsa:

4 tablespoons of parsley, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons of broccoli sprouts
1 tablespoon caper
3 anchovies
8 green olives
2 garlic cloves
½ lemon
1 tablespoon olive oil
1 tablespoon wholegrain mustard

For the steak:

2 rib eye beeves steaks, approximately 7 ounces (200 grams) each
1 teaspoon butter

How to Make Rib Eye Steak With Parsley and Mint Salsa

  1. Mix the chopped parsley with the mint and broccoli sprouts.
  2. Thinly slice the capers, anchovies, garlic, and olives. Add everything in a large bowl and season with lemon juice, olive oil, salt, and pepper. Mix it with the mustard.
  3. Next, heat the olive oil in a skillet over medium-high heat. Add the rib-eye steak and cook it for 3 minutes. Flip it over and add the butter. Melt it and drizzle the meat with the melted butter. Cook the meat for 2 more minutes.
  4. Thinly slice the meat and serve it with the parsley salsa.

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