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Rib Eye Steak with Parsley and Mint Salsa

A good beef steak works perfectly with fresh herbs and this recipe truly highlights our idea. Our herb salsa has lots of interesting ingredients, like parsley, mint, capers, anchovies, etc, and it really enhances the natural flavor of beef. We recommend starting with the salsa so you can later concentrate all your efforts on cooking the perfect beef steak for you.
A good beef steak works perfectly with fresh herbs and this recipe truly highlights our idea. Our herb salsa has lots of interesting ingredients, like parsley, mint, capers, anchovies, etc, and it really enhances the natural flavor of beef. We recommend starting with the salsa so you can later concentrate all your efforts on cooking the perfect beef steak for you.

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Ingredients

For the salsa:
4 tablespoons of parsley, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons of broccoli sprouts
1 tablespoon caper
3 anchovies
8 green olives
2 garlic cloves
½ lemon
1 tablespoon olive oil
salt
pepper
1 tablespoon wholegrain mustard
For the steak:
2 rib eye beeves steaks, approximately 7 ounces (200 grams) each
1 teaspoon butter

Ingredients

  • For the salsa:

  • For the steak:

Steps

1
Done

Mix the chopped parsley with the mint and broccoli sprouts.

2
Done

Thinly slice the capers, anchovies, garlic, and olives. Add everything in a large bowl and season with lemon juice, olive oil, salt, and pepper. Mix it with the mustard.

3
Done

Next, heat the olive oil in a skillet over medium-high heat. Add the rib-eye steak and cook it for 3 minutes. Flip it over and add the butter. Melt it and drizzle the meat with the melted butter. Cook the meat for 2 more minutes.

4
Done

Thinly slice the meat and serve it with the parsley salsa.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

420 kcal
Calories
48 g
Protein
24 g
Fat
5 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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