Quinoa

Originating from Chile and Peru, quinoa is nowadays grown in many parts of the globe. It is often used in diets (including vegetarian) because it has a low amount of calories, despite being full of vitamins and minerals. It takes about 15 minutes to cook, and if you follow our instructions, it will be just perfect!
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Originating from Chile and Peru, quinoa is nowadays grown in many parts of the globe. It is often used in diets (including vegetarian) because it has a low amount of calories, despite being full of vitamins and minerals. It takes about 15 minutes to cook, and if you follow our instructions, it will be just perfect!

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Ingredients

1 cup quinoa
2 cups of water
salt

Ingredients

  • 1
  • 2

Steps

1
Done

Add the quinoa in a strainer and wash it with cold water.
2
Done

Heat a saucepan over medium heat and add the water in it.
3
Done

Bring it to a boil and add the quinoa. Season with a pinch of salt.
4
Done

Cover the skillet with a lid and cook the quinoa for 15 minutes.
5
Done

Remember: the water/quinoa ratio should be 2:1

Did you like this recipe? You can leave your comment here!


Nutritional Chart

209 kcal
Calories
8 g
Protein
3 g
Fat
36 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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