Pumpkin Pie Popsicle







A recipe allowed in a / / / / diet.

Do you also enjoy ice cream in just about any season of the year? If so, you're in the right place. To celebrate autumn season, we've made for you these delicious popsicles, with an autumn favorite as the main flavor: the fabulous pumpkin pie! Try it and it may become an all-new flavor.

Nutritional Chart

Calories: 150 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 10 g
  • 9 g

Ingredients Needed for Pumpkin Pie Popsicle

5 ounces of cream cheese
1 tablespoon maple syrup
1½ teaspoon of pumpkin pie spice
½ teaspoon salt
3 ounces of butternut squash puree
5 ounces of Greek yogurt

How to Make Pumpkin Pie Popsicle

  1. First, add the cream cheese in a large bowl. Add the maple syrup, and season with pumpkin pie spice and salt. Add the butternut squash puree.
  2. Set up your hand mixer at medium speed and mix everything until smooth.
  3. Add the mixture to a piping bag.
  4. Pour the mixture into popsicle molds. Fill around 3/4 of the empty molds. Top the empty space with greek yogurt.
  5. Freeze the popsicles overnight.

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