Potato and Pea Lamb Stew

Difficulty:

Medium

50

minutes

Servings:

2

A recipe allowed in a / / diet.

They say it’s better to prepare a stew the day before you actually eat it - the juices flow better, you know? Whatever the truth, we used lamb for this one and cooked it with carrot, potatoes, and peas. For the flavoring, we’ve paired together thyme, red chili, parsley, white wine and white wine vinegar.

Nutritional Chart

Calories: 703 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 48 g
  • 21 g
  • 83 g

Ingredients Needed for Potato and Pea Lamb Stew

1 tablespoon vegetable oil
1 anchovy fillet
12 ounces of lamb loin, chopped
1 large carrot, sliced
1 medium onion, chopped
4 medium-sized potatoes, cubed
salt
1 teaspoon thyme powder
pepper
1 tablespoon white wine vinegar
¼ cup white wine
1 cup vegetable stock
1 apio stick, chopped
1 red chili, chopped
2 garlic cloves, crushed
8 cherry tomatoes, halved
1 cup peas

How to Make Potato and Pea Lamb Stew

  1. Heat the vegetable oil in a skillet over medium heat, then add the anchovy fillet and stir it for a bit to flavor the oil.
  2. Add the lamb loin and cook until it starts changing its color to brown, then add the carrot and stir.
  3. Add the onion and potatoes. Season with salt and pepper, then add the thyme powder, white wine vinegar, white wine, and vegetable stock. Cover and simmer for 20 minutes.
  4. Add the apio, red chili, garlic, cherry tomatoes, and peas. Cover and simmer for another 15 minutes.
  5. Garnish with fresh parsley before serving.
5
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