Potato, Mushroom, and Lentil Soup







A recipe allowed in a / / / / diet.

Making soup can be a super-easy task. Take this case, for instance. Here it’s all about tossing the vegetables into a pot, doing some stirring and letting it simmer. Potatoes, brown mushrooms, lentils, and other goodies, all cooked in vegetable stock and flavored with thyme and soy sauce.

Nutritional Chart

Calories: 373 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 23 g
  • 3 g
  • 65 g

Ingredients Needed for Potato, Mushroom, and Lentil Soup

1 medium onion, minced
2 medium carrots, diced
3 garlic cloves, minced
2 medium potatoes, diced
7 ounces of brown mushrooms, sliced
4 cups of vegetable stock
2 cups of water
2 cups of lentils
1 teaspoon dried thyme
2 teaspoons of soy sauce
2 ounces of kale

How to Make Potato, Mushroom, and Lentil Soup

  1. Add the onion, carrots, garlic, potatoes, mushrooms, vegetable stock, and water to a cooking pot over low heat. Stir in, then bring to a boil.
  2. Add the lentils, thyme, and soy sauce. Stir in, cover with the lid and simmer for 35-40 minutes.
  3. Add the kale, stir it in and remove from heat.

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