Potato and Green Bean Warm Salad

Difficulty:

Medium

30

minutes

Servings:

2

A recipe allowed in a / diet.

This is not just a simple potato salad, but an upgraded one. Toss into the mixing bowl tender thyme-flavored green beans cooked in butter. Then dress this combo with a cheesy and slightly acidic basil-flavored pine nut dressing and see the result.

Nutritional Chart

Calories: 388 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 18 g
  • 12 g
  • 55 g

Ingredients Needed for Potato and Green Bean Warm Salad

salt
2 medium potatoes, cubed
1 tablespoon vegetable oil
7 ounces of frozen green beans
pepper
1 teaspoon thyme powder
½ teaspoon butter

For the dressing:

½ cup parmesan, grated
1 tablespoon fresh parsley
3 fresh basil leaves
2 garlic cloves, diced
1 teaspoon pine nuts
salt
pepper
1 teaspoon lime juice

How to Make Potato and Green Bean Warm Salad

  1. Fill a medium cooking pot halfway with water and salt it. Bring to a boil over high heat and add the potatoes.
  2. Lower the heat to a simmer and cook for 10 – 20 minutes, or until the cubed potatoes are fork-tender.
  3. Meanwhile, heat the vegetable oil in a skillet over low heat and add the green beans. Season with thyme powder, salt, and pepper. Cook and stir for 1 minute.
  4. Add the butter and stir until it melts. Remove from heat.
  5. Make the dressing:

    Add the ingredients for dressing to a bowl and season with salt and pepper. Blend until smooth using a hand blender.

  6. Assemble the salad:

    Toss the cooked potatoes, cooked green bean, and dressing to a bowl. Mix until even.

  7. Optionally, serve the salad garnished with roasted pine nuts.
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