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Pork Tenderloin with Mustard Sauce

Pork tenderloin is a tender meat that roasts quickly. Cooking it at a high temperature ensures its natural tenderness and flavors. The mustard sauce enriches the meat taste when you serve it.
Pork tenderloin is a tender meat that roasts quickly. Cooking it at a high temperature ensures its natural tenderness and flavors. The mustard sauce enriches the meat taste when you serve it.

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Ingredients

2 tablespoons of extra virgin olive oil
1 tablespoon fresh thyme, chopped
salt
pepper
1 teaspoon garlic powder
2 pounds of pork tenderloin
½ cup white wine
½ cup chicken stock
2 tablespoons of dijon mustard
2 tablespoons of butter
2 teaspoons of sugar-free pancake syrup

Ingredients

Steps

1
Done

Combine in a small bowl 1 tablespoon of extra virgin olive oil, thyme, salt, pepper, and garlic powder.

2
Done

Use this mixture to coat the pork tenderloin.

3
Done

Preheat the oven to 380⁰F/190⁰C.

4
Done

Heat 1 tablespoon of olive oil in an ovenproof skillet. Lay the pork tenderloin in it and fry on all sides until brown.

5
Done

Move the skillet to the preheated oven and roast for 20 minutes.

6
Done

Place a saucepan to your stove and pour the white wine and chicken stock in it. Add the Dijon mustard and stir.

7
Done

When the liquid starts simmering, add the butter and let it melt.

8
Done

Add the sugar-free pancake syrup, stir, and cook on low heat for 10 minutes. Scrap up brown bits from the pan bottom and cook until the sauce reduces by half.

9
Done

Serve the roasted pork tenderloin with wine and mustard sauce.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

305 kcal
Calories
41 g
Protein
14 g
Fat
2 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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