Pork Tenderloin With Buttery Green Beans


Ultra Basic





A recipe allowed in a / / diet.

Feeling hungry but lack inspiration? Why not grab hold of what’s laying around in the fridge and make yourself something tasty. Pork meat along with some green beans are sure to do the trick, especially if you cook them in butter and add just a bit of garlic for that extra flavor!

Nutritional Chart

Calories: 237 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 8 g
  • 29 g
  • 11 g

Ingredients Needed for Pork Tenderloin With Buttery Green Beans

5 ounces of pork tenderloin
2 tablespoons of worcestershire sauce
1 tablespoon butter
3 ounces of green beans
1 garlic clove
sesame seeds

How to Make Pork Tenderloin With Buttery Green Beans

  1. Add the meat in a large bowl and season it with Worcestershire sauce.
  2. Heat a ceramic skillet and start frying the meat until golden brown. Take the meat out of the skillet.
  3. In the remaining fat add the butter and let it melt.
  4. Add green beans and crush the garlic on top of the beans.
  5. Season with salt and let them cook for a few minutes.
  6. Sprinkle a few sesame seeds before serving.

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