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Pork Tenderloin Pasta Salad

Pasta salad doesn’t seem like the most interesting thing you could bite into. But it can be, if you add some flavorful ingredients. First up? Pork tenderloin. Add it to the pasta salad and the result you get is full of flavor, colors, and nourishment.
Pasta salad doesn’t seem like the most interesting thing you could bite into. But it can be, if you add some flavorful ingredients. First up? Pork tenderloin. Add it to the pasta salad and the result you get is full of flavor, colors, and nourishment.

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Ingredients

5 ounces of pork tenderloin, sliced
3 tablespoons of vegetable oil
salt
pepper
¼ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon chili flakes
3 ounces of cooked pasta
1 bell pepper, chunks
1 arugula
5 black olives
5 green olives
½ teaspoon olive oil
1 tablespoon pomegranate seed

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet and fry the pork tenderloin slices.

2
Done

Fry the meat for 2 to 3 minutes on the first side. Flip it over, then add salt, pepper, dried oregano, thyme, and chili flakes. Cook for 1 to 2 minutes on the second side or until the pork pieces are golden brown. Make sure no pink juices remain and cook more if it’s needed.

3
Done

Add the cooked pasta in a bowl, then add the picked red bell pepper, arugula, black and green olives, and pork pieces.

4
Done

Drizzle some olive oil and mix the pasta salad.

5
Done

If you want, sprinkle some pomegranate seeds.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

796 kcal
Calories
39 g
Carbs
42 g
Protein
54 g
Fat

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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