Pork Chops With Tomato and Caper Sauce

  • Difficulty: Medium
  • 25 minutes
  • 2 servings

Coat your pork chops in a mixture made of almond flakes, paprika, and peppercorn just before frying them. To make a really tasty lunch, serve the chops with a fresh sauce, made of tomatoes and capers. They’re fit for Montignac method, but also for satisfying your entire family!

Ingredients Needed for Pork Chops With Tomato and Caper Sauce

2 tablespoons of almond flake, crushed
1 teaspoon paprika powder
¼ teaspoon peppercorn, crushed
salt
14 ounces of pork chop, 2 chops
3 tablespoons of olive oil
1 tomato, diced
1 teaspoon capers
1-2 teaspoons extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped

How to Cook Pork Chops With Tomato and Caper Sauce

  1. Combine the crushed almond flakes, paprika powder, crushed peppercorns, and salt in a bowl.
  2. Coat the pork chops with the almond flake mixture.
  3. Heat 2 tablespoons of olive oil in a skillet and fry the pork chops for 8 minutes on each side.
  4. Add the diced tomato, capers, the remaining olive oil, the lemon juice, and fresh parsley to a bowl. Stir to combine them.
  5. Serve the pork chops with tomato and caper sauce.

Leave a Reply

Your email address will not be published. Required fields are marked *