Pork Chops With Sweet Glaze







A recipe allowed in a / / / diet.

Let’s face it, pork is always an option for when you’re hungry. But, it’s also a good ingredient for an exotic dish. Season the meat with garlic and ginger, and serve it with a delicious sauce made with coconut milk and a splash of grenadine syrup. Try it and be surprised by the amazing flavores that await you.

Nutritional Chart

Calories: 425 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 12 g
  • 19 g
  • 33 g

Ingredients Needed for Pork Chops With Sweet Glaze

½ orange
1 tablespoon chopped ginger
1 garlic clove, chopped
2 pork chops
1 tablespoon vegetable oil
1 tablespoon olive oil
½ cup coconut milk
1 tablespoon grenadine
1 teaspoon curry powder
1 tablespoon brown sugar

How to Make Pork Chops With Sweet Glaze

  1. Heat a skillet and add 1 tablespoon of vegetable oil.
  2. Add the pork chops and start frying them. Season it with salt.
  3. Fry for about 4 minutes per side, or until it gets a brown color.
  4. Separately, heat a saucepan and add olive oil. Start cooking the garlic and ginger.
  5. Add the coconut milk, grenadine syrup, and squeeze the orange.
  6. Stir and bring to a boil.
  7. Season it with salt, curry powder, brown sugar, and pepper.
  8. Let it thicken and pour it over the steaks.
  9. You can serve it with a few peanuts on top.

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