Pork and Zucchini Casserole







A recipe allowed in a / / diet.

If you’re cooking with pork meat, one of the best ways of doing it is in the oven, which helps release its distinct and savory aroma. With that in mind, try adding some veggies and shredded mozzarella next to the meat, and you will get this delicious, yet easily made, casserole. Perfect for when planning to enjoy a cozy meal, after a hard day’s work.

Nutritional Chart

Calories: 362 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 29 g
  • 23 g

Ingredients Needed for Pork and Zucchini Casserole

1 tablespoon vegetable oil
7 ounces of pork tenderloin
1 teaspoon paprika powder
1 teaspoon dried thyme
1 zucchini
1 tomato
1 onion
2 garlic cloves, chopped
1 thyme sprig
1 tablespoon olive oil
1 teaspoon nutmeg
½ cup mozzarella, shredded

How to Make Pork and Zucchini Casserole

  1. Place the pork on your wooden board and thinly slice it.
  2. Heat a skillet over medium heat and add the pork.
  3. Season it with salt, dried thyme, and paprika powder.
  4. Cook it for 7-8 minutes, while stirring from time to time.
  5. Preheat the oven to 360°F/180°C.
  6. Thinly slice the zucchini, tomato, and onion and place the slices in a large bowl.
  7. Add the garlic in a small bowl. Mix it with fresh thyme, salt, and olive oil. Pour this dressing over the veggies and mix. Season with salt and nutmeg.
  8. Grab an oven tray and lay the veggie slices on the bottom. Keep a few veggies for topping the meat. Add the meat and the remaining veggies. Top with shredded mozzarella.
  9. Add the skillet in the oven and leave it for 25 minutes!

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