Plum, Potato, and Beef Stew







A recipe allowed in a / / diet.

Perfect for cold days, this colorful, sweet stew is a perfect, rich and comforting winter warmer. With its warm colors, the hearty beef, and the sweet, smooth plums this dish is one to remember.

Nutritional Chart

Calories: 606 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 56 g
  • 23 g
  • 45 g

Ingredients Needed for Plum, Potato, and Beef Stew

1 tablespoon vegetable oil
1 medium onion, diced
1 garlic clove, diced
12 ounces of beef tenderloin cubed into 10 pieces
1 cup water
½ cup tomato sauce
1 small quince, cubed
1 tablespoon lime juice
6 plums, stoned and halved
1 large potato, cubed

How to Make Plum, Potato, and Beef Stew

  1. Heat the oil in a skillet over low heat, and add the onion and garlic. Cook and stir until onion is tender.
  2. Add the meat, turn the heat to medium-high and sear it on both sides until it starts getting golden brown or for 10 minutes approximately. Season with salt and pepper in the process.
  3. Add the water, cover with a lid, and simmer for 20 minutes.
  4. Add the tomato sauce, quince, lime juice, plums, potato, and stir. Cover with the lid and simmer for 15 minutes.

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