Pineapple Spinach Smoothie

Difficulty:

Ultra Basic
5

minutes

Servings:

2
A recipe allowed in a / / / / / diet.

Spinach is an ideal ingredient for making a healthy smoothie in the morning. It is rich in vitamins and antioxidants and it has a neutral taste, so it blends perfectly with all kinds of ingredients. You can try our fruity version, with pineapple, apple, and a touch of ginger for a spicy kick.

Nutritional Chart

Calories: 165 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 43 g
  • 2 g
  • 1 g

Ingredients Needed for Pineapple Spinach Smoothie

2 ounces of baby spinach
½ pineapple
1 apple
0.5 ounce ginger
1 cup water
¼ cup lemon juice

How to Make Pineapple Spinach Smoothie

  1. First, dice the apple and pineapple.
  2. Thinly slice the ginger.
  3. Add the baby spinach into your blender. Add the diced fruit and ginger.
  4. Pour the water and lemon juice.
  5. Blend until smooth and serve.
5
(1)

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