Hot Pineapple and Avocado Salad

Difficulty:

Medium

10

minutes

Servings:

2

A recipe allowed in a / / / diet.

This fruity salad is not just a simple and healthy mishmash of fruits. It’s really hot, energizing, and refreshing, it’s juicy and meaty, so it is so much more. Feel free to increase the hotness factor by seasoning with chili flakes. Also, flavor with parsley and garnish with lime wedges if you want.

Nutritional Chart

Calories: 354 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 4 g
  • 20 g
  • 48 g

Ingredients Needed for Hot Pineapple and Avocado Salad

1 tablespoon pineapple juice
2 teaspoons lime juice
1 tablespoon honey
1 jalapeno, finely sliced
10 ounces canned pineapple
1 red onion, sliced
1 avocado, cubed
2 teaspoons olive oil
coriander seeds
pepper
parsley, chopped
chili flakes

How to Make Hot Pineapple and Avocado Salad

  1. Add the pineapple juice, lime juice, honey, and jalapeno to a bowl. Mix them.
  2. Add the pineapple slices, broke them into chunks and mix them in using a spatula.
  3. Add the onion and avocado and mix more.
  4. Add the olive oil, season with coriander seeds and pepper and mix.
  5. Transfer the salad to two serving bowls or ramekins. Season with chili flakes and parsley and serve.
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