Nutritional Chart
Calories: 290 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 34 g
- 16 g
- 4 g
Ingredients Needed for Peanut-Crusted Pork Tenderloin
2 tablespoons of peanut butter
1 tablespoon Dijon mustard
pepper
salt
1 tablespoon vegetable oil
1 pound pork tenderloin
2 tablespoons of chopped peanuts
1 cup of water
How to Make Peanut-Crusted Pork Tenderloin
- Add the peanut butter and mustard to a small bowl, season with salt and pepper and mix until even.
- Heat the oil in a skillet over high heat and add the pork. Fry it for 4 minutes on all sides.
- Coat the tenderloin with the peanut butter mixture, then with the chopped peanuts.
- Transfer to a baking dish, add the water, then bake for 40 minutes at 340⁰F/170⁰C.