Pea and Potato Puree







A recipe allowed in a / / / diet.

This is made with peas and potatoes mainly but we added also leek to spike the taste. All in all, only 40 minutes separate you from a velvety scrumptious experience.

Nutritional Chart

Calories: 189 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 5 g
  • 4 g
  • 34 g

Ingredients Needed for Pea and Potato Puree

1 tablespoon butter
1 leek, thinly sliced
2 potatoes, cubed
water or vegetable stock (2-3 cups)
7 ounces of frozen peas

How to Make Pea and Potato Puree

  1. Melt the butter in a pot over low heat.
  2. Add the leek. Cook and stir for 4-5 minutes.
  3. Add the potatoes and cover them with water or vegetable stock.
  4. Bring to a simmer and cook until the potatoes are fork-tender.
  5. Add the peas. Cook and stir for 2-3 minutes.
  6. Transfer the veggies to a measuring glass and puree them using a hand blender.

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