Parmesan Zucchini Sticks


Ultra Basic





A recipe allowed in a / / / diet.

If you are looking for a vegetarian snack, make these oven-baked parmesan zucchini sticks! They are delicious with a salsa sauce!

Nutritional Chart

Calories: 179 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 7 g
  • 17 g
  • 10 g

Ingredients Needed for Parmesan Zucchini Sticks

1 zucchini
¼ cup grounded corn flakes
¼ cup shredded parmesan
1 teaspoon diced fresh parsley
2 eggs

How to Make Parmesan Zucchini Sticks

  1. Preheat the oven to 340 degrees F/170 degrees C.
  2. Cut the zucchini into sticks.
  3. In a medium bowl, put the grounded corn flakes, the parmesan and the parsley.
  4. Sprinkle some pepper.
  5. Combine all the ingredients.
  6. Whisk the eggs until they are well blended.
  7. Dip the zucchini sticks, one by one, in the whisked eggs.
  8. Coat every zucchini sticks with corn flakes and parmesan mixture.
  9. Set them on a baking tray covered with baking paper.
  10. Bake for 20 minutes.
  11. Serve with a salsa sauce.

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