Parmesan Fennel Gratin







A recipe allowed in a / diet.

Fennel doesn't often get to shine on the main stage, but here it is baked to perfection with a nice mix of parmesan, breadcrumbs, chili, olive oil, and lemon zest. Parmesan and fennel go together very well and this is a dish that demonstrates you just that.

Nutritional Chart

Calories: 236 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 9 g
  • 11 g
  • 29 g

Ingredients Needed for Parmesan Fennel Gratin

¼ cup breadcrumbs
¼ cup parmesan, shredded
lemon zest
1 teaspoon chili flakes
2 fennel bulbs
1 tablespoon olive oil

How to Make Parmesan Fennel Gratin

  1. Grab a small bowl and start mixing the breadcrumbs, parmesan, chili flakes, and lemon zest.
  2. Remove the green parts of the fennel and thinly slice the white bulb.
  3. Line a baking tray with parchment paper and lay the sliced fennel over it.
  4. Top the fennel with the breadcrumb mixture and drizzle some olive oil on top.
  5. Slide the tray into the oven for the next 30 minutes at 340 degrees F/170 degrees C.

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