Panko-Crusted Pork Chops


Ultra Basic





A recipe allowed in a diet.

If you have some leftover pork chop pieces you don’t know what to make of, let us offer a solution! Season them, coat them in flour, egg wash, and panko and deep fry them for a great dinner for two!

Nutritional Chart

Calories: 253 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 21 g
  • 18 g
  • 10 g

Ingredients Needed for Panko-Crusted Pork Chops

8 ounces of pork chop
1 teaspoon paprika powder
½ cup flour
1 egg
½ cup milk
½ cup panko

How to Make Panko-Crusted Pork Chops

  1. Cut the pork chops into 4 pieces.
  2. Sprinkle paprika powder, salt, and pepper over them.
  3. Wrap them in plastic foil. Make them flatter with a meat tenderizer.
  4. Make the egg wash by whisking the eggs with milk.
  5. Dip them in flour, egg wash, and panko.
  6. Deep fry in a cast-iron skillet, until they turn golden.
  7. Serve with potato wedges and dill.

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