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Pan-Fried Salmon and Avocado Salad

If you’re looking for new side dishes to pair your salmon steak with, put those potatoes aside and try a healthier approach - a fresh and nutritious avocado salad.
If you’re looking for new side dishes to pair your salmon steak with, put those potatoes aside and try a healthier approach - a fresh and nutritious avocado salad.

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Ingredients

1 red bell pepper
1 green bell pepper
1 spring onion
1 avocado
1 tablespoon olive oil
salt
pepper
½ lime
1 salmon fillet, approximately 7 ounces
1 tablespoon vegetable oil

Ingredients

Steps

1
Done

First chop the bell peppers and the spring onion. Chop the avocado.

2
Done

Add the chopped avocado in a large bowl. Add the bell peppers and spring onion. Add the olive oil, season with salt and pepper, and squeeze the juice out of half a lime. Mix.

3
Done

Separately, heat the vegetable oil in a skillet over medium heat. Place the salmon skin side down and cook it for 4 minutes. Flip it over, season it with salt and continue cooking it for 3 minutes.

4
Done

Serve it with the avocado and bell pepper salad!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

890 kcal
Calories
34 g
Protein
48 g
Fat
66 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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