Pan-Fried Pork Neck With Rice and Glazed Veggies

Difficulty:

Basic

30

minutes

Servings:

1

A recipe allowed in a / diet.

Are you hungry? Then this pan-fried pork neck with rice and glazed veggies is one of your best options! Want a healthier alternative? Replace the white rice with wild or brown rice!

Nutritional Chart

Calories: 772 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 48 g
  • 52 g
  • 42 g

Ingredients Needed for Pan-Fried Pork Neck With Rice and Glazed Veggies

7 ounces of pork neck, sliced
1 tablespoon vegetable oil
1 tablespoon butter
4 carrots, small size
1 green beans
½ cup cooked rice
1 arugula
1 ounce - gorgonzola
1 chili pepper, sliced

How to Make Pan-Fried Pork Neck With Rice and Glazed Veggies

  1. Heat the vegetable oil in a skillet.
  2. Add the pork neck slices and fry them on both sides until they turn brown. Set them aside.
  3. Add the butter in the same skillet and let it melt.
  4. Add the carrots and cook them until they soften just a little and turn golden.
  5. Add the green beans and cook them until crisp-tender.
  6. Add the cooked rice in a bowl.
  7. Top it with the cooked carrots and green beans, arugula, and fried pork neck.
  8. Top with gorgonzola and chili slices.
5
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