Oven-Roasted Whole Chicken With Rice and Potatoes







A recipe allowed in a / / diet.

Next time when you oven-roast a whole chicken try and do it like this. Before the chicken goes in the oven, coat it with a thick garlicky mayonnaise mixture. And there’s more: why don’t you lay the coated chicken on a bed of basmati rice and unpeeled potatoes?

Nutritional Chart

Calories: 772 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 46 g
  • 25 g
  • 89 g

Ingredients Needed for Oven-Roasted Whole Chicken With Rice and Potatoes

1½ cup mayonnaise
4 garlic cloves, crushed
1 teaspoon salt
1 teaspoon pepper
2 teaspoon dried oregano
1 whole chicken
2 cups basmati rice
2 chilis, sliced
⅓ cup water
6 potatoes, unpeeled

How to Make Oven-Roasted Whole Chicken With Rice and Potatoes

  1. Add the mayonnaise, garlic, salt, pepper, and oregano to a bowl. Mix until even.
  2. Coat the chicken with this mixture and set it aside.
  3. Pour the rice into a baking dish, add the chilis, mix them shortly, then add the water.
  4. Place the potatoes on the rice layer and add the coated chicken on top of them.
  5. Bake for 45 minutes at 360ºF/180ºC.

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