Oven-Baked Chicken With Barbecue Sauce and Chili

Difficulty:

Ultra Basic

35

minutes

Servings:

2

A recipe allowed in a / / / diet.

Some people may find chicken breast to be a bit flavorless at times. Not to worry! You just need to add the right sauce and spices. But beware, this sauce is not for the faint-hearted. It involves a lot of chilies and packs quite a punch. But if you’re a spicy food fan, this sauce is right up your alley.

Nutritional Chart

Calories: 232 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 13 g
  • 34 g
  • 5 g

Ingredients Needed for Oven-Baked Chicken With Barbecue Sauce and Chili

1 onion
10 ounces of chicken breast
salt
pepper
2 tablespoons of barbecue sauce
4 chilis es
3 garlic cloves, chopped

How to Make Oven-Baked Chicken With Barbecue Sauce and Chili

  1. Preheat the oven to 360°F/180°C.
  2. Start by slicing the onion thinly and then season the meat with salt and pepper.
  3. Add chicken and onion in a baking tray, cover them with barbecue sauce and add chilies and garlic.
  4. Bake for 30 minutes.
  5. Serve with French fries, optionally.
5
(1)

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *



Scroll to Top