Okra Stir-Fry







A recipe allowed in a / / / diet.

Okra is a delicious veggie, most popular in the south of the U.S., Middle East, and South Asia. For this recipe, we've made a very tasty stir-fry, spiced up with lots of exotic ingredients. Garam masala, curry, coriander, and cilantro go together really well in this recipe, that makes okra an ingredient to crave for.

Nutritional Chart

Calories: 165 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 5 g
  • 7 g
  • 24 g

Ingredients Needed for Okra Stir-Fry

1 tablespoon vegetable oil
1 onion, chopped
1 pound okra
½ teaspoon garam masala
1 teaspoon curry
0.5 red chili pepper
½ teaspoon coriander
1 tablespoon cilantro, chopped

How to Make Okra Stir-Fry

  1. Heat the oil in a skillet over medium heat. Add the onion and cook until translucent.
  2. Add the okra and spice them up with garam masala, curry, red chili, coriander, and salt, while stirring in the process.
  3. Cook the stew for 12 minutes.
  4. Add a touch of cilantro and cook for 1 minute.

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