Oat and Peanut Butter Bars


Ultra Basic





A recipe allowed in a / / / diet.

You don’t always have to buy granola bars! Make your own, by melting some marshmallows and peanut butter. Mix them with oat flakes, and the bars are ready! All you need now is chocolate topping! Do we have to say how sweet they are? No! You should try the recipe and see for yourself!

Nutritional Chart

Calories: 206 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 24 g
  • 6 g
  • 10 g

Ingredients Needed for Oat and Peanut Butter Bars

10 marshmallows
¼ cup peanut butter
1 ½ cups of oat flakes
2 tablespoons of chocolate topping

How to Make Oat and Peanut Butter Bars

  1. Cut in halves the marshmallows.
  2. Put them in a saucepan and let them melt.
  3. Add the peanut butter and whisk with a spatula, until you make a sticky cream.
  4. Pour the peanut butter and marshmallows mixture in a bowl in which you put the oat flakes.
  5. Combine well all the ingredients.
  6. Put a baking paper in a small square ceramic pot.
  7. Freeze it for 1 hour.
  8. Cut small peanut butter and oat bars.
  9. Serve them with chocolate topping.

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