Nacho-Crusted Chicken Breast

Difficulty:

Ultra Basic

30

minutes

Servings:

2

A recipe allowed in a / diet.

If you have had enough of chicken with breadcrumbs crust, how about you make some small changes to that tried-and-true recipe? Switch out the breadcrumbs with nacho crumbs and check out how the taste transforms!

Nutritional Chart

Calories: 455 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 23 g
  • 38 g
  • 24 g

Ingredients Needed for Nacho-Crusted Chicken Breast

1.5 ounces of nachos
3 chicken breasts
1 egg
½ cup milk
½ cup flour
vegetable oil for cooking

How to Make Nacho-Crusted Chicken Breast

  1. Crush the nachos, turning them into nacho crumbs. Add them to a large bowl.
  2. Wrap the chicken breasts in plastic foil and flatten them with a meat tenderizer.
  3. Cut them each in 3 pieces.
  4. Make egg wash with the egg and milk, by whisking them together.
  5. Dip the chicken pieces in flour, egg wash, and nacho crumbs.
  6. Heat the oil in a cast-iron skillet to a medium high temperature.
  7. Deep fry the chicken pieces until they’re golden and crunchy.
  8. Serve with hot sauce.
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